Alpha Beast Fitness Blog- Fitness, Health, & Self Therapy with Cam


Daily prompt 3/22/23

  • March 22, 2023

What is one word that describes you? Fearless… I have fought through many tough battles under the age of 43, that some people will never experience...


Daily Prompt

  • March 13, 2023

Write a letter to your 100-year-old self. Wow…. You made it! Look how far you came! All the stressful situations, health scares, and all the ups...



  • March 11, 2023

What is your middle name? Does it carry any special meaning/significance? My middle name was given to me by my grandmother. Actually it was my grandmother...


Prompt 3/10/23

  • March 10, 2023

What is the last thing you learned? The last thing I learned was… to rest. Fitness is a way of life, but since I live with...

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