Are you a leader or a follower?
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I have a leader personality. I have always been a team leader. I love working with others and when you have the right people and communication, a team can go a long way. I have never been interested in following people until I found a voice of my own. I love that I found my own direction, and I try to help others find that in themselves!
Alpha Beast Fitness Blog- Health & Wellness with Cam
I am a survivor of childhood trauma, suffering with depression, and anxiety from PTSD. Life Learner for self therapy and healing emotional scars. I am sharing my techniques and what I use to help me cope throughout life. I am a Chiari Survivor of 43 years, and writing about how I cope with chronic pain by nutrition and fitness. I am writing this blog to share my story to other survivors of abuse, and those with chronic illness. I have used my techniques not only with myself, but with my own kids. Healthy coping techniques, nutrition tips to help ease inflammation.
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