Describe one positive change you have made in your life.
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Breaking the cycle of drug abuse. I was able to break the cycle and be the mom to my kids, that I wished I have. My mom has demons and didn’t know how to treat it. I have made it a mission to help those who need inspiration. I have fought abuse, neglect, chronic illness, and I’m willing to share my techniques with others. That within itself is life changing.
Alpha Beast Fitness Blog- Health & Wellness with Cam
I am a survivor of childhood trauma, suffering with depression, and anxiety from PTSD. Life Learner for self therapy and healing emotional scars. I am sharing my techniques and what I use to help me cope throughout life. I am a Chiari Survivor of 43 years, and writing about how I cope with chronic pain by nutrition and fitness. I am writing this blog to share my story to other survivors of abuse, and those with chronic illness. I have used my techniques not only with myself, but with my own kids. Healthy coping techniques, nutrition tips to help ease inflammation.
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