What book could you read over and over again?
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The Bible. My faith is strong, and it has grown stronger throughout the years. I was lost for many years, and the Lord saved me 15 years ago. I’m not trying to stir up discussion about religion, but the Bible is one book I will read over and over again.
Alpha Beast Fitness Blog- Health & Wellness with Cam
I am a survivor of childhood trauma, suffering with depression, and anxiety from PTSD. Life Learner for self therapy and healing emotional scars. I am sharing my techniques and what I use to help me cope throughout life. I am a Chiari Survivor of 43 years, and writing about how I cope with chronic pain by nutrition and fitness. I am writing this blog to share my story to other survivors of abuse, and those with chronic illness. I have used my techniques not only with myself, but with my own kids. Healthy coping techniques, nutrition tips to help ease inflammation.
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