What are your morning rituals? What does the first hour of your day look like?
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The older I have gotten my ritual has changed. The first hour of my day, is I wake up, pray, and listen to motivational and self educational podcast. I have tuned out all social media in the morning, because I noticed it sets the mood for the day.
Once I started changing my morning habits, I noticed a growth in my mental and emotional well being. I believe prayer is an important part of our life. God has given us so much too be thankful for. Even those bad days, I’m grateful. I always tell people, “can’t appreciate the good without the bad.”
Listening to self help podcast, helps me form better habits for myself. I am one, who knows I need therapy, but it isn’t in my budget. So, I did some research and found a great self help podcast.
I really encourage people to find a morning ritual, because it does set the mood for the day. Research proves, most successful people live on a schedule or have some type of ritual they do! Try it for 30 days, and see if a morning ritual will change your life for the better!
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Having a morning ritual really sets the tone for the day, doesn’t it? Like you, I start my mornings with quiet time, praying and reading my Bible. As you said, God has given us a lot to be thankful for, and spending time with Him helps me get my day off to a good start. Blessings to you!