What is your favorite type of weather?
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My favorite weather is fall weather. The cool, crisp air that is not too cold to cause my body any pain. Sweater weather, bonfires, country music and driving the back roads is the perfect date night for me. Simple life, grateful life!
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Alpha Beast Fitness Blog- Health & Wellness with Cam
I am a survivor of childhood trauma, suffering with depression, and anxiety from PTSD. Life Learner for self therapy and healing emotional scars. I am sharing my techniques and what I use to help me cope throughout life. I am a Chiari Survivor of 43 years, and writing about how I cope with chronic pain by nutrition and fitness. I am writing this blog to share my story to other survivors of abuse, and those with chronic illness. I have used my techniques not only with myself, but with my own kids. Healthy coping techniques, nutrition tips to help ease inflammation.
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