Weather such as rain, sleet, snow affects me body and not in a good way. Ever since I can remember, my body ached before it rained. My body can feel the temperature change, before it happens. I’m talking about my body aching from my neck to lower back. This is usually associated with a headache.Thank you for reading this post, don't forget to subscribe!
Last night, before bed I started feeling lower back pain because it was raining. I took a CBD gummy, which helped until I was woken up by my dog who needed to go outside. I was in such a deep sleep that I didn’t realize I had a severe headache, until I was walking. My body shuts out all pain when I fall asleep. It’s been like that since I was 17 years old, and at 43… nothing has changed.
When my body aches severely, I like to wrap up in a heating blanket to warm my body. The heat makes the pain go away, and in the winter months I have to make adjustments to accommodate my body. Warm bath or shower, is also another remedy to ease pain symptoms. I like using Epson Lavender Bath Salt, while I soak in the tub. It helps relieve some of the stiffness in my lower back.
I always recommend trying holistic ways of healing your body before running to the doctors to get on medication. Doctors are awesome, don’t get me wrong… however, I have learned that it helps them pinpoint the cause when you can illuminate some of the causes that could trigger your symptoms. Being overweight, allows your body to be susceptible to illness and other symptoms. It is a domino effect. When one thing goes wrong, usually there is another. Take care of you!!!