Not enough sleep, determines my day.

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As much as I needed to wake up, and go to the gym this morning. It never fails, my plans once again have changed. Living with an autoimmune disease, or Chiari Malformation… we can’t plan a lot of things. I personally, hate plans because they always change.

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Last night, I didn’t sleep well for whatever reason. If I don’t get my rest, then the next day usually goes to crap. Again… I’m talking from experience. I pushed through work, without any problems. At 6pm, I’m struggling to stay awake. This is an ongoing occurrence for those who suffer. I will probably not go to the gym, since I’m tired and have a mild headache. Going to rest, and try again tomorrow!

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