This has been an amazing experience to say the least! I’m not at all heartbroken because I didn’t win, because from the time I started this competition, I have grown so much. Not just with knowledge, but pushing my limits that I honestly didn’t know I had.Thank you for reading this post, don't forget to subscribe!
My physical appearance from when I started to today has changed. Eleven pounds down, and my body is looking fit and toned. Not to mention the fasting lifestyle. It’s not that hard, and I don’t consider it as fasting. I’m more on a routine which will allow my body to burn my own fat, and keep my tone appearance. Only five weeks, to change my appearance, my mood, my overall health!
I have no diary or red meat in my diet. I eat gluten occasionally, but I try to stay away from it. I thought having a food allergy meant hives or anaphylaxis. Never thought bloating, was considered as an allergy! Mind blowing…. I’m learning new information daily. However, it is allowing me to have less pain days. Two years ago… I never saw this day coming!
I’m continuing on with my fitness Journey, so I can help others who live with Chiari Malformation or autoimmune diseases. Chronic illness can suck away your happiness, and I know from experience. Finding a gym and joining a fitness class, was the first step into this incredible journey!